Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
Befriending Your Body: A Self-Compassionate App...
Author: Ann Saffi Biasetti (Author)
A step-by-step holistic approach to recovering fully from disordered eating, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.
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Befriending Your Body: A Self-Compassionate App...

A step-by-step holistic approach to recovering fully from disordered eating, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.
<...

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